I&J Deep Water Hake Fillets - new 600g pack size with free sachet of seasoning

A very convenient new pack size has been added to the range - a 600g pack of I&J Deep Water Hake Fillets. Their other Hake Fillets pack sizes are 400g and 800g. And, there's an added bonus of a free 10g sachet of delicious seasoning inside every 600g pack. The seasoning is perfectly blended to complement the succulence of the hake fillets.

Sourced from the deepest waters of the icy Atlantic Ocean, I&J Deep Water Hake is cleaned and quickly frozen at the peak of freshness to lock in all the flavour and goodness. High in protein, low in fat, cholesterol and sodium, I&J Deep Water Hake products are packed with vitamins and minerals and are a source of Omega-3, all necessary for good health. In addition, the whole range is approved by the SA Heart & Stroke Foundation - another great reason to include I&J Deep Water Hake in a healthy, balanced diet.

The great taste of I&J Deep Water Hake products is delicate and delicious, it flakes well and is very versatile. They can be used for homely meals such as fish bakes and fish and chips to more sophisticated recipe dishes. Hake is very adaptable and willingly takes on an extensive variety of flavours - herbs, spices, rubs, butters, sauces, dressings and of course batters and other coatings.