So, you've joined a gym to lose those kilos you've just gained...Tips for preventing heel pain, pinched nerves and sore Achilles tendons. 30 Dec 2008 06:19
Scientists race to stay ahead of olympic dopingSignificant advances have been made in the fight against drugs in sport in the last 40 years. 31 Jul 2008 08:42
Walk to avoid disability in old ageSomething as simple as a regular walk can maintain independence into old age. 16 Jul 2008 14:55
Strong coffee aids post-exercise recoveryIf you want to recover fast after that run, eat carbs washed down with several cups of strong coffee. 3 Jul 2008 06:14
Connected by: Uninet
